Eucommia tea used to expel cold is made from Eucommia bark. It is mild in nature and can be used as a daily tea to help improve body energy. It is a very safe Chinese medicine. You must not use cold Eucommia leaves.
Pure Eucommia tea is black in color. It is made by frying the Eucommia bark and then grinding it into powder for easy brewing and drinking. There are many ways to drink Eucommia tea:
▌How to cook Chinese medicine
Basically, no need to drink a lot of water. You can cook it like you would Chinese medicine, boiling several bowls of water into one bowl, and boiling it twice. The third time, you can drink it as normal water or use it for cooking. If you have diseases of the lower abdomen, reproductive tract, or urinary tract, you can boil two packets into a thick soup.
▌Thermos brewing method
Put a bag of Eucommia black tea into a thermos and simmer it with 100-degree hot water for a few hours. It can be brewed for one day or even two days, depending on the size of the thermos. If the thermos is relatively small, after a whole day of brewing, you can take out the tea bag and put it in the refrigerator, and continue to brew it the next day. (The inner tank must be 304 stainless steel)
p.s. You can collect the tea bags that are brewed every day, and when you have time on holidays, you can throw all the tea bags into the pot and boil them, and you can boil another pot of Eucommia black tea.
▌Pot cooking method
Put 1 to 2 liters of water into a pot and bring it to a boil over high heat, then turn to low heat and simmer.
If you don't need so much water, you can cook it in batches. Put it into the pot and cook it according to the amount needed at that time. After boiling over high heat, turn to low heat.
Bring to a slow boil, then take out the Eucommia black tea bag, let it cool in the refrigerator and cook it next time.
▌How to use the powder bag
The water boiled with Eucommia black tea bag can be used to cook porridge, rice, or as a base for stewed nourishing soup.
When cooking soup (noodle soup, chicken soup, vegetable soup, etc.), you can throw the Eucommia tea bag in and cook together. Or just use the boiled tea juice for cooking.
◎Precautions
Some people may experience dizziness after drinking She Zhong tea, the most common ones are:
1. External symptoms: tight throat, dry throat, nasal congestion, sneezing, coughing, headache, sweating, rash and itching.
2. Soreness and pain: Old injuries and congestion may reveal their original form. It’s okay and may go away in a few hours. You can only apply hot compress and do not treat it randomly.
3. Symptoms in the lower abdomen: increased urination and defecation, increased menstrual blood volume, and lower back pain.
4. Overall symptoms: Some people will sleep better.
The following more references are excerpted from: Diseases are cured by expelling cold 2 Practice and breakthrough of expelling cold (author: Li Biru)
"The bark of Eucommia bark stir-fried in salt water over low heat has a charcoal aroma and a coffee-colored appearance of varying shades. If you fold it horizontally, you will see the fibrous tissue breaking like a thread. Its medicinal properties flow through the belt meridian (waist and navel), which is particularly helpful for blood circulation in the lower body. It enters the kidney meridian and can improve the body's qi."
"Insufficient body energy can cause many problems. Many clinical cases have shown that drinking Eucommia tea alone can help with bowel movements, raise or lower blood pressure (bidirectional regulation), and even help you sleep. Eucommia tea is neither warm nor dry, and will not cause internal heat. It is very good for both adults and children."
"If you get mouth ulcers after drinking Eucommia tea, it is definitely not caused by internal heat, but by the rise of Yang energy, which will be fine after it passes. Although it is a tea, it is not as strong as taking medicine, but it also has a certain power, enough to produce a reaction to expel the cold."
"There was a patient's family member who drank a mild Eucommia tea and felt his throat tighten and ache. This is not because the Eucommia tea is hot in nature, nor is it the dryness and heat that is generally talked about. Instead, it is because the kidney qi is stimulated to go up to the throat, and the throat begins to expel cold."
Storage method:
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Generally, it should be stored in a cool place, away from sunlight or moisture
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Store in the refrigerator for longer storage
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Basically, please use it up within 3 months.
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