[Practical Therapy] Expelling cold and dampness to cure all diseases

Author: Ishihara Yumi Translator: Zhuo Huijuan
Publisher: Savage

★One million copies sold in Japan, and it has been selling well for ten years★
★Simple heat therapy that will show results in 7 days! ★
Solve minor ailments such as fatigue, constipation, obesity, insomnia, etc.
Improve major diseases such as diabetes, hepatitis, cancer, etc.! A total of 58 common diseases

▋Cold body is the main cause of illness.
Medical research has confirmed that for every 1°C increase in body temperature, immunity increases by 30% and basal metabolism increases by 12%.

The optimal body temperature of the human body is 36.5~37℃. If it drops to 35.5℃, the metabolic function will decrease, the autonomic nervous system will be disordered, and it will become prone to allergies. At 35℃, cancer cells will proliferate. Medical research in 1866 discovered that cancer is afraid of heat. Experiments also pointed out that if the temperature is kept at 39.6℃ for 10 days, all cancer cells will die, while normal cells will not be affected. Therefore, "thermal therapy" was developed!

Dr. Yumi Ishihara, an authority on Japanese health medicine and the former Japanese Prime Minister’s health physician, provided:
●5 types of physical constitution test form: Use 19 items including body temperature, bowel movements, muscle firmness, mobility, etc. to test whether you have a positive, negative or neutral constitution.
●6 major types of body coldness and symptoms of body coldness: Check whether you belong to the group of people with body coldness and which type of body coldness you belong to: systemic body coldness, lower body coldness, qi coldness, water coldness, poor blood circulation on the body surface, and dryness and heat in the body.
●8 selection principles for warm and hot ingredients, and 3 food property classification tables: to distinguish whether food is negative, positive or neutral.
●10 kinds of private health menus, simple and delicious.
●10 kinds of naturally warming drinks that can automatically warm your body.
●16 types of medicinal baths, subdivided into hot water bath, warm water bath, full body bath, half body bath, hand bath, foot bath, etc.
●A simple warm therapy that takes effect in 7 days, 7 real cases, 58 common diseases, ranging from minor ailments to major diseases.
For example: to treat constipation, keeping the large intestine warm is more important than replenishing water and eating more vegetables; for people with obesity in the lower body, draining water is more important than losing fat; it is also effective for frequent urination at night, depression, low blood pressure, overflowing stomach acid, hemorrhoids, radish legs, edema...