Fever is of course a cause for concern
However, hypothermia also needs attention
(It will be more accurate to measure right after waking up in the morning!)
Cold is the root of all diseases
Japanese health medicine authority - Ishihara Yumi pointed out
When the body temperature is between 36.5 and 37 degrees
This is when the body functions best.
When our body temperature is 36.5 degrees
Not only good health
The immunity is also strong
But once it drops to 35.5 degrees
Excretion function will decrease
Autonomic nervous system disorders
Allergy symptoms
Hypothermia can cause:
- Cold hands and feet
- edema
- Obesity Allergy
- Menstrual irregularities
- Chronic fatigue syndrome
- pneumonia
- bronchitis
- Hepatitis, etc.
- It is also the cause of diseases such as gout and diabetes
I also had low body temperature problem before.
Now I try to get rid of the cold and raise my body temperature
I feel that my previous health problems have improved a lot.
Start watching your body temperature today!
